ashleybensonfitness: Slow-Carb Shopping List

Wednesday, January 2, 2013

Slow-Carb Shopping List

So here are the foods I make sure I am never without.  With these on hand, I can make lots of meals.  

SHOP NOW!!!
TROPICAL TRADITIONS
  • Coconut Oil - click HERE to check it out!
ADVOCARE
  • Spark - energy drink. Check it out HERE.
"the most nutritionally advanced energy drink on the market", has 21 vitamins, minerals & nutrients to provide healthy, balanced energy, mental focus, long lasting


For more on the Slow-Carb Diet click on these links:
If you want a real boost in reaching your goals, consider joining me and Holistic Chef Laura Lea  on a 
HEALTH & FITNESS BEACH
VACATION!!!  

See what this trip is all about at hfvacations.com


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