"My shoulders, triceps and glutes are sore... And I like it! Haha. Feel like my core looks a little extra toned today too. Sweet!" Elise
"Loved your class! You are a wonderful instructor and enjoyed the TY4. Always like mixing it up and this device definitely did add a boost." Heather
"My triceps have definitely been sore since Friday. So excited for our next class!" Jenna
"feeling good here...if I contract my triceps and abs, can definitely feel the "love" yesterday's class put on them...lol...can't wait for next week" Shannon
"I'm a little sore but feel great and can't wait til the next workout!!" Tammie
Follow Nashville Tye4® Fitness on Facebook HERE.
Learn more about the NEW Tye4® HERE.
Click HERE to buy a Tye4.
If you are in the Nashville area, sign up for classes HERE.
And please give me a shout if you have any questions!