A few week ago I published the GYM BAG ESSENTIALS video on Youtube → see it here! showing some staple items I love having with me to enhance my workouts. Now I’ll be going into more detail about some of my favorites! LET’S SEE HOW ESSENTIAL OILS CAN ADD VALUE TO OUR GYM LIFE… First favorite gym […]
I USED Liquid Soap (Dr. Bronner’s) Empty foam soap bottle Essential Oils Water Optional: to make the soap moisturize, add 1/2 tsp of Vitamin E oil, Almond oil, or vegetable glycerin Step 1 Fill soap about 1/4 of the bottle Step 2 Put 10-20 drops essential oil – I used Tea Tree […]
DIY Bug Spray : I made this bug spray for Taylor to take to camp last summer. Not only did she use it, but it worked and her friends ended up using hers instead of theirs! win win… win. Anyway, it’s time to set up our line of defense against the pesky bugs. BUG SPRAY […]
photo I’m sure you are very busy today, so I will keep this short and sweet: 1. Fill a microwave safe bowl full of white vinegar and 15 drops of tea tree essential oil (or another oil you choose). 2. Heat for about 2 minutes. There will be steam. 3. Wait about 3 […]
If you are ANYTHING like me, you are asking this question:“Do these homemade ‘cleaners’ actually CLEAN???… because that’s kind of the point. I want all germs, viruses, bacteria and all other nastiness that have made their way into my house killed!”So this blog post is dedicated to ME. After reading this post I can be […]
