Category Archives: DIY

DIY HOUSECLEANERS SHOPPING LIST

For the month of June, I will be replacing all of my HouseHold Cleaners with NON-TOXIC, CHEMICAL-FREE solutions I am making myself! And I will document it here on the blog 🙂 You should join me in the next step of 
LIVING HEALTHY!!! 
 
So if you are taking this journey with me, here is a basic shopping list for you to put together before June.  
Essential Oils:
Need to be 100% Certified Organic.  What you choose is all about your preference.  Take a look at this Essential Oil Directory to get familiar with the different oil scents.  Read this to learn about the properties and benefits of the different oils.  These links might help you decide what oils you would like to use. 
 
Oh, did I mention you will save $$$$$ by making your own cleaners?  And it’s healthy?  
So are you taking the plunge?  
Let me know if you have questions and YOU BETTER share tips with me that you discover along the way!!!
THIS IS GOING TO BE FUN!!!
 DIYhouseCleaners.jpg

DIY TICK REPELLENT


Spring is here and my kids are running around in the woods every chance they get.  They love exploring, hiking, and camping.  They have established clubs and hideouts within the trees and bushes behind our house.  
There are so many reasons I love them playing outside –
Adventure. Imagination. Being familiar and comfy in nature.
 But one thing makes me go “EW”…
 
TICKS!
YUCK! YUCK! YUCK!
Well today I’m happy because our homeschool science class learned about ticks and then made  
HOMEMADE TICK REPELLENT!!!
It’s chemical free, non-toxic, natural and so easy to make – I thought I’d share!
What We Used
1 cup water
squirt bottle
2 cups distilled white vinegar
15-20 drops of essential oil……..
 Lavender, Eucalyptus, Peppermint 
(use less peppermint if used on young kids)
If you want to learn more about icky ticks, read
by the TickEncounter Resource Center
 
Oh, don’t forget to make homemade 
“itch cream” to heal bug bits and stings.  Instructions HERE.
 
ENJOY THE SEASON!

STUFF WE MAKE…of EDEN

My desire is to make my home an environment that promotes health.  I’m constantly evaluating our current conditions, making adjustments to brands and products and experimenting with alternatives.  I really started changing things during the “sick year” we had with my son.  Read post about that here.  I want to thank allergies, asthma and infection for waking me up to the fact that I can have more control over the health of my home than I ever imagined!  So here are some of the changes we’ve made.  I hope you find some of this helpful!

      

DIY Toothpaste

DIY Plantain Tincture Itch Cream – for bug bites, stings & more
DIY Bug Spray

DIY Tick Repellent

DIY Refresh Your Skin
DIY Foam Hand Soap

DIY Laundry Soap
DIY Dryer Balls
DIY After Sun Lotion
DIY Toilet Cleaner
DIY Dusting Spray
DIY Sink Cleaner
DIY Oven Cleaner
DIY Microwave Cleaner
DIY Glass/Mirror Cleaner
DIY All Purpose Kitchen Cleaner
Why Replace Chemical, Toxic Cleaners with Natural

DIY SHOPPING LIST HERE!!!

DIY collage

COCONUT OIL – WHAT KIND TO USE

Confused about Coconut Oil?  
Well I hope this can answer some questions on why it’s
“THE HEALTHIEST OIL ON EARTH”
 
I buy my Coconut Oil from

1.  GOLD LABEL VIRGIN COCONUT OIL

  • no hydrogenation or trans fats
  • non-GMO*
  • it DOES taste and smell like coconut
  • no solvents used in processing
  • high MTCs/Lauric acid*
  • no refining
  • made from fresh coconuts
  • hand made, not machine made
  • highest level of anti-oxidants
  • USDA certified organic
2.  GREEN LABEL VIRGIN COCONUT OIL
  • no hydrogenation or trans fats
  • non-GMO*
  • it DOES taste and smell like coconut
  • no solvents used in processing
  • high MTCs/Lauric acid*
  • no refining
  • made from fresh coconuts
get it in ORGANIC or NON-ORGANIC

Use REFINED COCONUT OIL for cooking!
It will not smell or tast like coconut.
Replace your other oils and butter with it.
Coconut oil is very stable at high temperatures.

  • no hydrogenation or trans fats
  • non-GMO*
  • no scent or taste
  • no solvents used in processing
  • high MTCs/Lauric acid* 

Read here for more info on Tropical Traditions Coconut Oil

Watch the short COCONUT OIL REVIEW video below and find out why I’m sold out to this company!

* GMO: Genetically Modified Organism – check out Organic Authority for more info
* Lauric Acid:  disrupts the lipid membranes in organisms like fungus, bacteria and viruses thsu destroying them.  Many people who regularly consume coconut oil experience less sickness.  Breast milk is the only other natural source that contains such a high concentration of lauric acid, which could explain the drastic decrease of infections of all types in breast-fed babies
 Learn more: naturalnews.com 
SHOP NOW from Tropical Traditions!
 If you order by clicking on any of my links and have never ordered from Tropical Traditions in the past, you will receive a free book on Virgin Coconut Oil, and I will receive a discount coupon for referring you! 

Homemade Laundry soap

 LAUNDRY SOAP making day  
the reason…
  1. It’s Non-Toxic 
  2. Chemical Free
  3. Dye Free
  4. Quick & Easy to make
  5. and CHEAP!!!!
Here are a few cost comparisons:
  • Tide with Bleach powder…..$0.21 per load
  • Arm & Hammer liquid………$0.21 per load
  • Homemade powder……………$0.05 per load

 

*This recipe makes 32 oz of detergent – $2.98 – 64 loads
*Use 1 TBSP per load2 for really dirty loads

 
Here is what I used:
Fels-Naptha = $1.99
 
[You can also use Pure & Natural, Zote, or an Ivery bar]
Step 1  
Grate the entire soap bar.
Step 2
Add 1 cup of Washing Soda
 
Step 3
Add 1 cup of BORAX
Step 4
Stir together
Step 5
Store it in a container and label it!
I don’t want my kids sprinkling this over their tacos. 
It kinda look like grated cheese!
Next time I will make the liquid version of this homemade soap!
This is a great job for your kiddo’s.  
They’ll love it and you get soap out of it!  
Win Win.
 

 

 

THE BEST “ITCH CREAM”… MOSQUITO BITES & BEE STINGS… PLANTAIN TINCTURE

I am HIGHLY attractive ♥ to mosquitos and other biting bugs – how nice – so I went on a mission to find the BEST way to stop the scratching… and this is what I found …
PLANTAIN TINCTURE
the BEST “itch medicine” I have ever used.
And I made it from my back yard!!
Plantain is an herb, often thought of as an ugly, annoying weed that grows in almost everyone’s yard.  After learning about this and using it, I promise you will change your opinion about it and want to harvest it!  In North America, the Native Americans use plantain to heal bites of all kinds: snake bites, venomous creatures, rattle snake and even mad dogs bites.  It is a “drawing herb” meaning that it pulls out toxins, infections and other foreign substances from the body.
I make this plantain tincture and keep it close to relieve the pain and itch from bee stings, insect and spider bites, poison ivy, and if ever needed, a snake bite.  In the case of a snake bite, I would apply the tincture and then seek medical attention.  This herb is known as “Nature’s Eraser”  I have noticed when using it on mosquito bites and bee stings, it doesn’t just temporarily relieve the symptom, but it heals the spot!  I love this stuff and hope you will try it.
  • A bunch of plantain leaves
  • A glass jar with a lid
  • Organic Apple Cider Vinegar
  • Cheesecloth or a clean, white T-shirt
  • Dark glass bottles for storage
MAKE IT!
1.  Go explore your yard, or your neighbor’s if you keep yours in pristine condition 🙂
This is what it looks like.
The leaf is smooth and has veins on the underside.
2.  Gather up a bunch of the leaves and then wash them.
3.  Tear the leaves and make sure to bruise them.
I usually twist them tight, and then tear.
You can even crush them with the bottom of your jar.
4.  Put the leaves in a jar that can be sealed.
5.  Pour Organic Apple Cider Vinegar over the leaves
until they are covered.
6.  Store in a cool, dark place for 2 weeks.
You will need to shake the jar once a day.



 TWO WEEKS LATER…
Grab your tincture, a clean container,
and your cheesecloth or white t-shirt.

 

Put your cloth over the top of the jar to strain the leaves.

Now you can discard the leaves and you are left with an
AWESOME tincture!
I like to have a large storage container to keep the tincture stored in the refrigerator (should be labeled :)),
 a smaller one to keep in the first aid kit,
and a purse size to have with me at all times.
Store in dark bottles to retain its potency for much longer period of time.
You can use a dropper to get it in to the smaller containers.
Try it out and let me know what you think!