Tag Archives: dance workout

MINIS final copy

RECOVER YOUR FEET

Check out this new video in my warm-up/ recovery series. This one is for FEET… a highly neglected, yet extremely important area of the body. You can repair and avoid common feet and ankle problems with a pair of MINIS™ and these simple exercises.

I did a product review last fall and have NOT STOPPED using them!!, PLUS my clients testimonies after prepping the feet before workout/ running or after long days on their feet are insane! I’ll share the testimonies soon, but for now you can trust me and get your hands on a set of MINIS™ $24

ORDER HERE ←

…don’t forget to use promo code ‘ASHLEY’ at checkout for a discount!

Check out the trailer below and then find the full video on my VHX channel!

LOVE YOUR FEET!!

NEW TYE4 CLASSES – BRENTWOOD, TN

 NEW Tye4® Classes are starting up in Brentwood, Tn! 

You’ve got to come check try it out! 

Classes will be held at 
620 Church St. E
Brentwood, Tn  37027
There are limited spaces, so 
DON’T WAIT!
Come try it out!
Email me if you have any questions
Tye4 Pictures and reviews HERE
Tye4 Launch in NYC HERE