Breakfast literally means “breaking the fast”
What you put in your body first thing in the morning really does make a difference in your day. Fuel your body proper, first thing, and kickstart your metabolism and give yourself what it needs to run efficiently!
Because of the craziness of the morning rush, we need some easy solutions and that’s why I’m highlighting the Advocare Meal Replacement Shakes this week at the start of the school year. This is my breakfast 4-5 times a week. The other mornings I’m actually in the kitchen cooking something
[Check out the video at the bottom of this post for the 3 minutes egg breakfast. So good. So easy. And So not hard to clean up!]