OATMEAL
Add oatmeal to your normal diet to slow down the aging process because it
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lowers cholesterol
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boosts immune system
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stabilizes blood sugar
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reduces risk of diabetes
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has special antioxidants to protect heart
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prevents breast cancer
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gluten-friendly – it has a small amount of gluten but studies have shown that adults and children with celiac disease can tolerate it
Add other Anti-Aging foods to your oatmeal… like
Check out Mr. Breakfast.com for 144
different ways to make oatmeal!
Let me know what you try and how you like it!
LET'S CONNECT
