HIIT – high intensity interval training – is definitely trending in 2015 in the world of fitness. I love this workout and I’ve been loving it even more since I started using Tye4. The resistance of the bungees takes this workout to a NEW LEVEL… because in does increase intensity… and isn’t that the point of this kind of workout??? My heart rate increases 10-20 beats per minute on EVERY exercise!!! AND… it removes the stress that high intensity exercises can cause on the joints. It adds just enough stability to clean up the move and allow for some MAJOR MUSCLE ISOLATION! I mean, really. WIN WIN.
PURCHASE TYE4® WEARABLE RESISTANCE SYSTEM CLICK HERE
FULL VIDEO WORKOUT ARE AVALIBLE IN THE 840WEST ONLINE COACHING GROUP!
Join our Online Coaching Group ($10/month) and get more full workout videos, coaching, encouragement and a fun social online space to connect with others in this game to be more healthy and fit! Click HERE for more info!!
FULL VIDEO WORKOUT ARE AVALIBLE IN THE 840WEST ONLINE COACHING GROUP!
Join our Online Coaching Group ($10/month) and get more full workout videos, coaching, encouragement and a fun social online space to connect with others in this game to be more healthy and fit! Click HERE for more info!!
Thanks for all your hard work on this blog. Betty really loves going through internet research and it’s simple to grasp why. I hear all about the lively method you make very important information by means of this website and even encourage contribution from other people on that situation and my child has been discovering a great deal. Take pleasure in the rest of the year. Your doing a brilliant job.