I’m so proud of the hard work Taylor has put into school this year. She has studied hard and it is paying off! I’ve noticed a bit more focus and stress as she is walking through mid-term tests. I know that she has studied hard and is prepared!
Now it is my responsibility to make sure her
BODY and BRAIN
are fueled and ready!
I would have taken a better smoothie picture,
but we were in the middle of the
“MORNING RUSH”… you know what I am talking about!
LOL
theSMOOTHIE
kale
spinach
parsley
mint
oatmeal
flax seeds
bee pollen
greek yogurt
honey
frozen fruit
1/2 banana
water
and to make it taste good…
1/2 cup OJ
That’s a power packed meal that she “ate” on the way to school!
Check out the
for more healthy ideas on what to add.
*The picture shows the amount of food I use for 2 smoothies. I make Taylor and Iver’s together, then make a quick one for me… using less fruit and no OJ.
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