Tag Archives: trusting God


This morning I was reading the book of Proverbs in the bible 
and something stuck out that I want to share.  

Trust in the LORD with all your heart and lean not on your own understanding;  in all your ways acknowledge him, and he will make your paths straight.  Proverbs 3:5-6

I have seen God be faithful to this promise in my life many times.  
In the area of health and fitness, for instance, we can get extremely confused on what we should do.   What is the best “diet”?  What is the best exercise program?  What food brands are best?  The answers contradict each other.  Who do I listen to?  Every new fad claims to be the answer.  Every topic seems to be debatable. 
It is confusing and overwhelming!  
Not only do I search to find the right way to keep me and my family healthy, but I am responsible to you as a health and fitness trainer!  It is a HUGE responsibility that I don’t take lightly.  I don’t want to be pulled in by the latest trends,  I just want to give the best advise and true information.  
This responsibility is bigger than me.
The GOOD NEWS is that I have a God who cares about even the smallest things in my life… and yours! 
  • Invite Him into your meal planning. 
  • Invite Him into your grocery shopping. 
  • Invite Him into your cooking. 
  • Invite Him into your workouts.  
  • Invite Him into your muscle repair after your workout.  
  • Invite Him into your energy.  
  • Invite Him into your metabolism!!!  
  • Invite Him into every part of your life! 


I hope you have a great, healthy, energetic day!