To book a Fitness Vacation
and I will send you all the details.
Check THIS out to see what the St. Augustine trip was like in November.
If you get a group of 10
– including yourself –
signed up for a trip,
THEN YOUR TRIP WILL BE FREE!!!
The house we will stay in!
The roof top where we will do all sorts of workouts!
Oh, we will also enjoy the stars at night from up there as well. Don’t worry, there is plenty of vacation to be had 🙂
You will learn how to feed your body properly with your exercise…
pre-and post workout nutrition to support your body as it strengthens and repairs.
Jumpstart your health with a week of inspiration,motivation, teaching and fun workouts!