NEW WORKOUT has now been added to the coaching group!! This one is a fantastic leg workout you can hit at home or at the gym. Subscribe to the group [$10/mo] and get all my full workouts, access to the coaches and fitness tutorials. We like fun so we’ll be playing FITNESS BINGO In November! Hope you can join!… Details on that coming soon. For info on the Online Coaching Group go to —> 840west.org
LET'S CONNECT
