One of my favorite people, Jame Swilley, started the Advocare 24 Day Challenge 12 days before Thanksgiving!!!!! This girl is serious about reaching her goals! After the first 10 days (the Cleanse Phase) she said, “My clothes are fitting better” and her hubby has been noticing 🙂 Then the BIG Turkey Day happened… she ate small portions of all she wanted – “It was good, but not as amazing as I usually think it is… I guess this stuff is working. It was easy to eat in moderation”
Not only is Jame going strong on her challenge, she is sharing food and meal ideas with us!!!! Yippie!!! She shared this Chicken Minestrone Soup with me this week and said I could share it with you 🙂 Enjoy…
WHAT YOU NEED
-Low Sodium Chicken Broth
-Can Crushed Tomatoes
-Can White Beans
-Can Cut Green Beans
-2 Large Carrots Minced
-1 Small Onion
-1 Bag Spinach
-2 Cups Quinoa Pasta
-3 Chicken Breast
Sauté chicken in a bit of water in a large pot. Remove chicken and set aside
In same pot sauté onion.
Add broth,tomatoes, white and green beans, carrots, and spinach.
Bring to a boil and add pasta.
Reduce heat once pasta is soft add diced chicken.
Serve with Parmesan cheese.
So THANK YOU Jame for sharing!!! Keep rockin’ your challenge!!!
I’m totally making this soup this week.
Warm. Cozy. Healthy.
I encourage you to share it and try it yourself!
I enjoy this site – its so usefull and helpfull