This is a great healthy meal for a busy family.
Get up a 15 minutes earlier in the morning, throw the food in the crock pot, and thank yourself at dinner time!
This recipe is inspired by the Ultimate Chili recipe.
What I used:
- 1 lb organic ground beef
- 1 onion
- salt and pepper
- 2 cans kidney beans
- 1 can black beans
- 3 cans stewed tomatoes
- 1 can of corn
- 2 celery stocks
- 1 red bell pepper
- 1/4 cup red wine vinegar
- 2 Tbs chili powder
- 1 tsp ground cumin
- 1 tsp dried parsley
- 1 tsp dried basil
- 1 dash worcestershire sauce
- 1/2 cup red wine
STEP 1
Rinse the beans
STEP 2
Cook the onion and ground beef in a skillet.
Salt and Pepper to taste.
STEP 3
While meat is cooking, chop up celery and bell pepper.
Combine all the ingredients into the crock pot- except the red wine. Add the red wine in the last 2 hours. Cook it on high for 6 hours or on low for 8 hours.
This is hard to mess up and you can BE CREATIVE with it!
LET ME KNOW HOW YOU CHANGE IT UP!
BONUS: I doubled my recipe and had plenty of leftovers!
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