Here’s a slow-carb meal that makes everyone in my house happy!
BREAKFAST for DINNER
1. Saute’ onion and bell pepper
(and any other veggie you want to throw in there)
in COCONUT OIL!
2. In a different skillet, saute’ SPINACH in COCONUT OIL.
3. Add eggs to the onion and peppers.
4. Prepare bacon. I cooked bacon in the oven
375 for 20ish minutes. It was good!
I add FLAX OIL to the eggs.
THIS IS MY KIDS PLATE
VERY GOOD and FILLING!
EVERYONE is HAPPY and HEALTHY 🙂