Tag Archives: hummus

HUMMUS and BELL PEPPERS

Cut up some peppers and grab some hummus.
PERFECT.SUMMER.SNACK
source

By choosing COLORFUL, SWEET BELL PEPPERS
instead of chips, you will…
  • Lower your risk of cancer!
  • Improve your immune system!
  • Fight against vision loss!
  • Protect against cardiovascular disease!
  • Help keep fluids & minerals in balance!
  • Enhance muscle function!
  • Help regulate your digestion!

I LOVE chips, but when I look at it this way, I have NO problem putting down the bag and grabbing the veggies!

HUMMUS
No cholesterol or saturated fats!
Rich in protein!
A great source of calcuim!

SLOW-CARB + GOOD FOOD

This diet is all about being creative.  For those of you following it, I encourage you to search and experiment until you find foods you love.  Here are a few meals and snacks I have discovered this past week that ROCK!  Try these out, and let me know when you come up with something good.

CHICKEN AND HUMMUS

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