This is a quick, simple, healthy, YUMMY breakfast I eat most mornings. I grab whatever veggies I have-onion, bell peppers, squash, spinach, garlic, jalapeno, tomato (I know it’s a fruit) and saute it in real butter for a few minutes until soft. Be creative. Sometimes I use a lot of veggies and sometimes I only add 2 depending on what’s in my fridge and how much time I have that morning.
Then I add 1-2 eggs and scramble them up with the veggies.
After I put it in my bowl, I add a little flax seed oil to get more omega 3’s.
Easy and Delicious! Try it and let me know what you think.
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