If you order by clicking on any of my links and have never ordered from Tropical Traditions in the past, you will receive a free book on Virgin Coconut Oil, and I will receive a discount coupon for referring you!
It is super important to feed your body after a workout! You must give it the fuel it needs to repair. To keep your metabolism kicking after you exercise, you need to eat a proper post-workout “meal” within 45 min of that workout. That can be hard to do, and that’s why I love a good supplement shake. This is one of my favorites!