HIIT SKATEBOARD WORKOUT VIDEO

 

 

Filmed by CHRIS UPTON
Christhetrainer@Gmail.com

 

 

GREAT EXERCISES TO ADD INTO YOUR HIIT WORKOUT!
Warmup and stretch before the skateboard workout.
Begin by modifying the exercises until you are comfortable on the skateboard.  These exercises require strong and healthy joints and stabilizer muscles.

FULL VIDEO WORKOUT ARE AVALIBLE IN THE 840WEST ONLINE COACHING GROUP!

Join our Online Coaching Group ($10/month) and get more full workout videos, coaching, encouragement and a fun social online space to connect with others in this game to be more healthy and fit! Click HERE for more info!!

finalposter

 

LET'S CONNECT
Instagram2k
Facebook
YouTube600
YouTube
Pinterest0
Google+
http://www.ashleybensonfitness.com/fitness/hiit-skateboard-workout-video/
LINKEDIN
RSS

One thought on “HIIT SKATEBOARD WORKOUT VIDEO

  1. adidas superstar

    I wanted to create you a little note to finally thank you very much over again regarding the marvelous basics you’ve documented on this website. It was quite strangely generous with you to convey easily all most of us could possibly have made available as an ebook to generate some bucks for their own end, and in particular seeing that you might well have done it in case you wanted. These pointers in addition acted like a easy way to know that other individuals have similar zeal similar to my own to know the truth great deal more in respect of this matter. I believe there are several more fun times in the future for individuals that go through your blog.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *