The 14 Anti-Aging Foods List

We can’t turn back time, but we CAN

 slow down the inevitable aging process 

that we all must face!

We can improve our quality of life and reduce our risk of age-related diseases by what we eat!

Choose HEALTH by choosing these

Anti-Aging Foods:

  1. Wild Salmon

  2. Green Leafy Vegetables

  3. Blueberries

  4. Nuts

  5. Apples

  6. Cruciferous Vegetables

  7. Beans

  8. Pomegranate Juice

  9. Red Wine

  10. Prunes

  11. Dark Chocolate

  12. Oatmeal

  13. Spices and Herbs

  14. Tea


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