I have a NEW way of cracking into my favorite drink!
A few years ago my kids gave me a coconut opener tool so I could have the freshest coconut water and I LOVED it and used it! I do love the taste of a young coconut with no additional ingredients š
That worked better than NOT being able to crack open a coconut, but a few weeks ago I found an upgrade!
Watch the video to see it in action. On the hot summer days, I use the CocoNUT tool and enjoy my favorite refreshing drink straight from the source!
So is coconut water good for you? YES
Is coconut water bad for you? YES š
Coconuts are so ironic and that’s another reason I LOVE them! If you want to get really confused, google “is coconut water good or bad”
Yes I believe it’s healthy – it is an rehydration drink because of its source of carbohydrates and electrolytes (potassium, sodium, and magnesium), but it’s also a diarrhetic that can dehydrate you, so…… don’t drink too much!
In conclusion, what I’ve learned over the last 20 years of being a wellness bitch is that we can, and often do, take these “healthy” things to extreme, and then it becomes bad.
So, to conclude…
- I drink coconut water because I like it š = good!
- I’m a total nerd because I bring young coconuts to parties.
- I’ve found that adding a little rum is also good š
