Tag Archives: coconut water

Coconut Water 🥥

I have a NEW way of cracking into my favorite drink!

coconut water

A few years ago my kids gave me a coconut opener tool so I could have the freshest coconut water and I LOVED it and used it! I do love the taste of a young coconut with no additional ingredients 😍

coconut water

That worked better than NOT being able to crack open a coconut, but a few weeks ago I found an upgrade!

Watch the video to see it in action. On the hot summer days, I use the CocoNUT tool and enjoy my favorite refreshing drink straight from the source!

So is coconut water good for you? YES  

Is coconut water bad for you? YES 😆

Coconuts are so ironic and that’s another reason I LOVE them! If you want to get really confused, google “is coconut water good or bad”

Yes I believe it’s healthy – it is an rehydration drink because of its source of carbohydrates and electrolytes (potassium, sodium, and magnesium), but it’s also a diarrhetic that can dehydrate you, so…… don’t drink too much!

In conclusion, what I’ve learned over the last 20 years of being a wellness bitch is that we can, and often do, take these “healthy” things to extreme, and then it becomes bad.

So, to conclude…

  1. I drink coconut water because I like it 😊 = good!
  2. I’m a total nerd because I bring young coconuts to parties.
  3. I’ve found that adding a little rum is also good 😄

DIY COCONUT YOGURT

I’m obsessed with COCONUT.  OBSESSED.  And OBSESSED with this COCONUT YOGURT RECIPE I’ve been making lately.  I like to make it on Sunday evenings and store it in glass jars for the week.  Give it a try and let me know what you think in the comments below!

—»  HOMEMADE COCONUT YOGURT  «—

Coconut Yogurt

DIY Coconut Yogurt

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