Add oatmeal to your normal diet to slow down the aging process because it
boosts immune system
stabilizes blood sugar
reduces risk of diabetes
has special antioxidants to protect heart
prevents breast cancer
gluten-friendly – it has a small amount of gluten but studies have shown that adults and children with celiac disease can tolerate it
Add other Anti-Aging foods to your oatmeal… like
Check out Mr. Breakfast.com for 144
different ways to make oatmeal!
Let me know what you try and how you like it!