Raise your hand if you feel gross because of the amount and type of food you have been eating lately.
YOU ARE NOT ALONE!
My hand is up too 🙂
Enjoy this week.
Embrace CHRISTMAS and your family.
Eat Christmas cookies with your kids.
CELEBRATE THE SEASON…
and then STOP in JANUARY!
Jeremy and I are diving into the SLOW-CARB DIET. We want to invite you to join us if you need a plan. It is the most healthy and effective eating plan. I will be posting more about this method from now until our
I hope you can enjoy this this week, have a