It was such an honor to participate in the Rutherford Heart Walk and represent St. Thomas Rutherford Hospital Wellness Center this year! I led the warm-up for the group and they were all so awesome, energetic and so happy to be there!!! We had beautiful weather and it was just a great day to be active for a great cause.
The Heart Walk is the American Heart Association’s premiere event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke. Designed to promote physical activity and heart-healthy living, the Heart Walk creates an environment that’s fun and rewarding for the entire family. ♥ heartwalk.org
WKRN News 2 – Nashville, Tn
Radio interview with WGSN, Rutherford Co talking about new fitness classes and programs in Rutherford, Co. I’ve added new Pilates classes, TYE4® classes and Personal Training blocks to the Wellness Center schedule. Coming soon… Osteoporosis prevention and maintenance and Parasetter® classes. Check out 840west.org for more details
♥ American Heart Association ♥