RUTHERFORD HEART WALK

It was such an honor to participate in the Rutherford Heart Walk and represent St. Thomas Rutherford Hospital Wellness Center this year!  I led the warm-up for the group and they were all so awesome, energetic and so happy to be there!!!  We had beautiful weather and it was just a great day to be active for a great cause.

The Heart Walk is the American Heart Association’s premiere event for raising funds to save lives from this country’s No. 1 and No. 5 killers – heart disease and stroke. Designed to promote physical activity and heart-healthy living, the Heart Walk creates an environment that’s fun and rewarding for the entire family.  heartwalk.org

Rutherford Heart Walk

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Rutherford Heart Walk

WKRN News Channel 2 Nashville

WKRN News 2 – Nashville, Tn

radio interview

Radio interview with WGSN, Rutherford Co talking about new fitness classes and programs in Rutherford, Co.  I’ve added new Pilates classes, TYE4® classes and Personal Training blocks to the Wellness Center schedule.  Coming soon… Osteoporosis prevention and maintenance and Parasetter® classes.  Check out 840west.org for more details 

Rutherford Heart Walk

Rutherford Heart Walk

♥ American Heart Association ♥

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