Tag Archives: energy drinks

Being Good on Vacation Part 1 – SPARK SLUSH

Well Hello!!!  
I’m home now from a month of vacationing.  Well, it wasn’t ALL vacation.  I did work some while I was gone.  As you can see, I didn’t do much blogging, but I did take lots of pictures 🙂  Now I want to share with you some ways I stayed healthy while traveling.  
 
IT’S REALLY HARD TO BE GOOD!
It’s possible, we just have to get creative.  
 
While I was in Texas, we took a weekend trip to the beach.  Port Aransas was our destination and it was a lot of fun in the sun.  And guess what???  We found the BEST SHAVED ICE place there on the island.  I’m serious… may be the best in all the earth!?!?!?
I mean, really.  
This is just one tiny part of the menu.
thePROBLEM
It’s all sugar… and I’m not eating sugar!!!  
OH, WHY ME!!!!!
 
After discovering that this was in fact the best shaved ice on planet, the kids decided to visit it as many times as possible while we were there.  I allowed myself 1 real snow cone, and I chose COFFEE WITH CREAM.  After all, I would order that at a coffee house 🙂  
After that trip I had to get creative.
Oh my it was fabulous! 
 So here’s what I did the rest of our trips to the best shaved ice place in the world…
 
I made
ADVOCARE
SPARK SHAVED ICE!
1 bottle of water
1 cup of fluffy shaved ice
1 scoop of ADVOCARE SPARK
(Spark is a vitamin energy drink
 
It was amazing and here’s how I did it
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HEALTHY COOKING SHOPPING LIST

  This list —» lots of meals.  
TROPICAL TRADITIONS
  • Coconut Oil – the best kind – click HERE to check it out!
ADVOCARE
  • Spark – Vitamin energy drink. Check it out HERE.
“the most nutritionally advanced energy drink on the market”, has 21 vitamins, minerals & nutrients to provide healthy, balanced energy, mental focus, long lasting
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Join us in the 2016 NATION-WIDE ADVOCARE ALL IN 24 DAY CHALLENGE
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