Tag Archives: success

FITMARK GUEST BLOG: TYE4®

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 Fitmark has a great blog for fitness enthusiasts written by an impressive list of Fitmark Ambassadors.  I have the privilage of being one of them!  
“We are a group of athletes across the globe coming together to promote health, fitness, style, and success.” Fitmark
 
I’m excited today because FitmarkBags.com just published my TYE4® Review post!  Come over and read it.  After, you will understand how Tye4 will enhance your workout and how I am using it in my TYE4 Fusion Class and the TYE4 Pilates Class.  
 
Read it HERE.
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Thanks for helping spread the word!

PILATES. ALIAS. AND THE GIRLS.

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TAYLOR AND I STARTED WATCHING ALIAS ON NETFLIX OVER THE WINTER BREAK.  IT IS SO GOOD!  
WELL, NOW THAT SCHOOL AND LIFE ARE IN FULL SWING, WE DON’T SEEM TO HAVE THE TIME TO WATCH IT.  🙁  WE TRY TO DO 2-3 PILATES SESSIONS A WEEK TOGETHER… AND AS YOU PROBABLY CAN UNDERSTAND, IT’S HARD TO MAKE TIME FOR THIS AS WELL.
 
ourSOLUTION…
WE DECIDED THAT IF WE WANTED TO WATCH ALIAS DURING THE WEEK, WE HAD TO BE ON THE FLOOR DOING PILATES AND CORE WORK THE ENTIRE TIME WE ARE WATCHING THE SHOW.  
THIS WORKS GREAT FOR US!  WE GET A GREAT WORKOUT AND WE ONLY WATCH ONE EPISODE… BECAUSE WE DON’T WANT TO DO 2 HOURS OF PILATES!  (you know if we were sitting on our behind we would HAVE to watch one more!)  LOL 
WIN WIN… WIN.

PILATES DOG

 GREAT WORKOUT TAYLOR and APPLE!
WOW! APPLE IS EXHAUSTED AFTER OUR SESSION 🙂
 
FIND WAYS TO ENJOY YOUR EXERCISE AND INVITE YOUR KIDS TO JOIN IN!