NEW PILATES WORKOUT. THIS IS SO EASY!
5 MINUTES 5 EXERCISES 5 REPS
We can all squeeze in 5 minutes to care for our body. Pilates builds long, strong muscle and focuses on the abdominal wrap. Use a TYE4 harness to speed up results.
Visit Pilates PhysicalMind Institute to purchase TYE4.
If you don’t know much about Pilates, check out this fun video!