Suzi Richardson!!! Winner of the SLOW-CARB CHALLENGE Biggest Results and Casey Milleson!!! Winner of the most intense SLOW-CARB moment CONGRATULATIONS WAY TO GO YOU GUYS!!! Suzi’s Story After stumbling upon the Slow-Carb Challenge here on the blog, Suzi was encouraged to pursue a healthier lifestyle. The past few weeks have taught her to prepare food that […]
We started making these eggs last year and still just LOVE them! I first tried this at a HEALTHY FOOD PARTY we had in January, and I’ll be sharing it at our MEAL PREP PARTY that I’m hosting on January 4th!!! This party is for all our local peeps who are joining in on the NationWide […]
Check out this transformation from our friend Nate Winters! “This is what discipline looks like. I was 235 lbs in the first pic. I have kept off 50 lbs for 2 years. Advocare has changed everything and I am so thankful I said yes. I am finally happy and this year will be our best.” […]
TRUTH RIGHT THERE. IF YOU NEED HELP WITH KITCHEN PART, JOIN OUR GROUP IN JANUARY – WE WILL BE DOING THE ADVOCARE 24 DAY CHALLENGE TO RESET A HEALTHY EATING ROUTINE. IT HELPS KICK THE BAD HABITS TO THE CURB AND ESTABLISHES NEW GOOD EATING HABITS. IT ALSO CLEANS OUT THE SYSTEM – MUCH LIKE […]
One of my favorite people, Jame Swilley, started the Advocare 24 Day Challenge 12 days before Thanksgiving!!!!! This girl is serious about reaching her goals! After the first 10 days (the Cleanse Phase) she said, “My clothes are fitting better” and her hubby has been noticing 🙂 Then the BIG Turkey Day happened… she ate small […]
recipes… 24 DC = Advocare 24 Day Challenge SCD = Slow Carb Eating COCONUT YOGURT CHICKEN MINESTRONE SOUP – 24 DC SOUTHWESTERN OMELET – 24 DC, SCD STIR FRY PIZZA – SCD ZUCCHINI LASAGNA TOMATO BASIL SOUP DEVILED EGGS…WITH AVOCADO SLOW-CARB SANDWICH – SCD 3 MINUTE MEAL – video/SCD BREAKFAST for DINNER – SCD AWESOME CROCK POT CHILI -SCD CHICKEN TOMATO SOUP SCD […]
ABOUT ADVOCARE MEAL REPLACEMENT SHAKES SPARK SLUSH DR. OZ: OMEGA3 – SAFETY & ADVOCARE JOIN ‘TEAM BENSON’ STAYING HYDRATED PRE & POST WORKOUT NUTRITION RECIPES PRODUCT TESTIMONIES ENDORSERS THE SCIENCE BEHIND THE PRODUCTS TESTIMONIES SUCCESS STORY: MERRY SEDLAK SUCCESS STORY: NATE WINTERS FOR MORE INFO and A FREE EVALUATION, EMAIL ashley@ashleybensonfitness.com Visit Advocare.com for […]
Breakfast literally means “breaking the fast” What you put in your body first thing in the morning really does make a difference in your day. Fuel your body proper, first thing, and kickstart your metabolism and give yourself what it needs to run efficiently! Because of the craziness of the morning rush, we […]
Advocare is a world-class nutrition company since 1993. We specialize in: Health & Wellness Weight Management Vibrant Energy Sports Performance Skin Care The products are formulated by an elite Scientific and Medical Advisory Board. The team has experience in pharmacology, toxicology, nutrition, sports performance and pediatrics – with over 200 years of combined […]
Meet my new friend, Merry. The first time I met her I said, “WOW, YOU HAVE SO MUCH ENERGY!” I couldn’t help but say that out loud (weird thing to say first off maybe… but I couldn’t help it… she DID). She was overflowing with joy, passion, excitement and I wanted to know her story. So many […]
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