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Tag Archives: physical mind institute
ONLINE PERSONAL TRAINING
Learn how to use the latest fitness and recovery equipment from the PhysicalMind Institute
TYE4 | PARASETTER | MINIS | HEADFLOATER
Reserve your personal session today..
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HOW DO ONLINE SESSIONS WORK?
I use ZOOM as my online coaching platform. It is easy to use use, reliable and available for every platform.
IT GOES LIKE THIS…
- Purchase your session.
- Receive email from me to schedule session time.
- Download the ZOOM app on the media you will use for the session and receive a link to be used for our meeting.
- To meet up, simply click the meeting link and join me for your session!
- Your session will be recorded for you!
Question? Email me! ashley@ashleybensonfitness.com
Don’t have the equipment?
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2017 HIGHLIGHTS
As I reflect on 2017, I am overwhelmed from the growth and opportunities. This past year I found myself growing with not just one team, but multiple teams. The mission is still the same, but it’s a lot more fun and moves a lot faster together!
—» 2017 HIGHLIGHTS «—
FEBRUARY – Release of my first Pilates DVD → also available for digital download ashleybensonfitness.vhx.tv ← find them here! I’m closing out the year with 6 videos and will be adding more in 2018.
APRIL – I was contacted by Pilates Style Magazine for an interview.. my story was published in the May/June issue