January online class schedule posted! Come check out the 30 minute classes offered, including the NEW TYE4 6/1 Pilates class! I love this one, as it focuses on hip mobility/ flexibility & strength, targeting and toning inner and outer thighs … PLUS a BONUS arm workout, thanks to the beloved TYE4 😍 Check out the little demo below and head on over to TYE4FITNESS.COM to see the full January schedule. Then sign up and workout with me! Only $20/ month for unlimited classes!!! You can’t beat that! PLUS we have fun!
As I reflect on 2017, I am overwhelmed from the growth and opportunities. This past year I found myself growing with not just one team, but multiple teams. The mission is still the same, but it’s a lot more fun and moves a lot faster together!
—» 2017 HIGHLIGHTS «—
FEBRUARY – Release of my first Pilates DVD → also available for digital download ashleybensonfitness.vhx.tv ← find them here! I’m closing out the year with 6 videos and will be adding more in 2018.
APRIL – I was contacted by Pilates Style Magazine for an interview.. my story was published in the May/June issue